Enjoy 15% off your first workshop (CODE: NEWYEAR15)

ART & SOUL
WELLNESS WORKSHOPS

Art is self-care for the soul.

Here 's your permission slip to make a mess and leave the mess behind.

Your Workshop Options

Art-making designed to release tension and enhance mental & emotional wellbeing.

Unwind in a relaxed intimate group setting that nurtures and supports your unique self-expression through guided art-making and shared stories. Feel seen, heard, & understood.

People painting at a table with art supplies.
People painting at a table with art supplies.

Personalized art activities tailored to your specific situation and goals, helping reduce tension by giving your mind a break. Let art bring you home to you.

6 simple yet transformative art-making exercises to follow at your own pace, helping you unwind and let go at your pace, and in your preferred space.

woman in yellow long sleeve shirt painting
woman in yellow long sleeve shirt painting
Close-up of colorful paintbrushes and art supplies arranged on a textured fabric.
Close-up of colorful paintbrushes and art supplies arranged on a textured fabric.

Ready to unwind & Make a mess?

Plan your next escape with art.

Workshop Gallery

Moments of relaxed fun captured in each workshop.

A group of women smiling and painting together in a cozy, sunlit studio filled with plants and colorful art supplies.
A group of women smiling and painting together in a cozy, sunlit studio filled with plants and colorful art supplies.
Close-up of hands gently blending watercolors on paper, with soft natural light highlighting the brushstrokes.
Close-up of hands gently blending watercolors on paper, with soft natural light highlighting the brushstrokes.
A relaxed woman sitting cross-legged on the floor, surrounded by her vibrant abstract paintings, looking peaceful and content.
A relaxed woman sitting cross-legged on the floor, surrounded by her vibrant abstract paintings, looking peaceful and content.
A creative workspace with scattered art materials, journals, and a steaming cup of tea, inviting a moment of reflection.
A creative workspace with scattered art materials, journals, and a steaming cup of tea, inviting a moment of reflection.
A joyful moment of laughter during a 1-1 workshop, with colorful paint splashes on aprons and bright smiles.
A joyful moment of laughter during a 1-1 workshop, with colorful paint splashes on aprons and bright smiles.

Join Our Art&Soul Circle

Learn how art transforms our brain and our life, plus receive special promotions.

Doing art helps me relax from a chaotic day.

Mia K.

A cozy art studio corner with brushes, paints, and a softly lit canvas.
A cozy art studio corner with brushes, paints, and a softly lit canvas.
Three women painting and crafting at a table.
Three women painting and crafting at a table.

★★★★★