Enjoy 15% off your first workshop (CODE: YourTIME2026)

Why Do Art?

"Making art for as little as 45 minutes a day reduces the stress hormone cortisol... and the best news is you don't have to be great at it to experience the benefits"

-- Quote from the book: Your Brain on Art: How the Arts Transform Us
by Susan Magsamen and Ivy Ross

Schedule Some Art&Soul Time

Reduce Stress & Anxiety

Lower stress & anxiety through creative self-expression that is releasing & healing, all in a small supportive group setting.

Find peace, calm and flow as you allow yourself to get messy with art. No art skills needed—just a willingness to play.

Come out feeling nourished, energized, and connected at the end of every workshop experience.

Overcome Perfectionism

Feel Grounded & Connected

FAQs

Who are these workshops for?

Busy women professionals craving calm, connection and restoration. Our workshops welcome all levels, no art experience needed. Just as Stephen King became a best selling author by writing, you awaken the inner artist in you by doing art.

What can I expect?

Each workshop offers guided art activities focused on creative art making to take you on a journey of self-discovery, healing, and to express through art what has not been expressed through words.

What do I need to bring?

Just yourself and a willingness to play. All art materials are provided at the workshop; however, you are welcome to bring your own favorite tools and toys to play with as you allow your inner child artist to create and express.

Do you offer private 1-1 workshops?

Yes, 1-1 art-making workshops are encouraged if you prefer a more personalized experience and quiet space for exploration. There is no wrong way to find your artist as long as you put your art and soul into the session ;)

How long are the workshops?

Sessions typically go for 90 minutes, allowing time to complete your art making, share and reflect if you wish to do so.

Is there a money-back guarantee?

Yes, if you are not satisfied at the end of the workshop, you have 30 days to request a refund. Your refund will be processed once we receive your feedback and your reason for the refund request.